Patients
My Approach
Interested in working with me and partnering in your health journey?
Great! Here’s a bit more about my 3-step approach to balancing hormones and optimizing health for the long term:
01
Assess
Initially, there is a thorough assessment of your concerns and lab work to identify the root cause of your symptoms.
02
Optimize
Once identified, an individualized plan is formed to target and address the findings – with the goal of “optimizing” your levels rather than “normalizing” them. Plans can include nutrient and vitamin therapies, bioidentical hormones, herbal medicine, amino acid therapies , and more. Whatever it includes, rest assured, you will feel better – and that’s the goal!
03
Strengthen & Build
Once things are optimized and you’re feeling better, now we can do the fun work! We’ll explore the lifestyle factors that affect your resiliency and strengthen it so you maintain your new-found health for the years to come.
It’s my goal to get this information to as many women as possible. In order to do that and get you the best results, we work in a group-based program.

Why Group Based?
I’ve offered both group based and 1:1 models. And group based excels in all areas. Women love having the community and helping eachother grow, learn, and heal. It speeds results and leaves you inspired and fulfilled.
You’ll gain:
This 3-step approach has already worked for myself and 1,000s of other women. And if it worked for all of us, I’m sure it’ll work for you. In fact, if together, we decide this is the best approach for you, I actually GUARANTEE it will work for you.
What is the next step?
Schedule your free Hormone Assessment Call with me here.
On your Hormone Assessment Call we’ll do 3 things:
01
Establish your biggest health priorities
02
Determine if hormone imbalance is the most likely cause of your concerns
03
